*Beneficial for improving blood circulation
*Helps in preventing cancer *Plenty of antibacterial properties *Providing relief from pain caused by arthritis and gout *Helps in digestion and weight loss *Lowers the risks heart diseases *Aids to reduce risk of bone loss and osteoporosis *Also helps with weight loss by helping you feeling full *Raises serotonin *Contains anti-histamine that helps to reduce of intensity/ frequency of allergic reactions **AVOID large consumption while pregnant or breastfeeding *Contains Oleuropein, Hydroxytryosol, Tryosol (prevents heart disease), and Oleonalic Acid (prevent liver damage & regulate blood fats and reduce inflammation) antioxidants. Also contains Quercetin ( lower blood pressure and improve heart health). *Nutrion Facts: Vitamins A, B6, E, and K, calcium, copper, fat, iron, proteins, sodium, and dietary fiber source: https://www.pinterest.com/pin/292382200807571367/ https://www.healthline.com/nutrition/foods/olives
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Inara Ren KazumiGrew up in NY and always had a strong passion for well being and balance in life. Archives
January 2021
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