Food Trivia: Broccoli

*Contains high antioxidants & calcium & fiber
*A food source to help prevent cancer 
*A natural antibiotic & antiviral
*Helps in cleansing intestines 
*Helps keep skin young & glowing 
*Helps sustain skin health & improve skin immune system
*Promotes skin regeneration and repair  
*Good source of sunscreen 
*Helps with hair growth & strengthen hair follicles & combats hair loss 
*imparts luster & sheen 
*Helps weight loss with curb of overeating 
*Helps with fighting birth defects 
*Helps fight diabetes.  
*Helps fight hear disease & regulates blood pressure 
*Promotes healthy bones 
*Reduces level of estrogen and thereby increasing testosterone 






source:
https://www.pinterest.com/pin/Afn2dfojwG7M50FCAALMNyjOrQmGhCSsr2wk-BEnvmhXykSNevodedw/