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Food is our common ground, a universal experience . ~Virginia Woolf

Food Trivia: Broccoli

24/4/2019

3 Comments

 
*Contains high antioxidants & calcium & fiber
*A food source to help prevent cancer 
*A natural antibiotic & antiviral
*Helps in cleansing intestines 
*Helps keep skin young & glowing 
*Helps sustain skin health & improve skin immune system
*Promotes skin regeneration and repair  
*Good source of sunscreen 
*Helps with hair growth & strengthen hair follicles & combats hair loss 
*imparts luster & sheen 
*Helps weight loss with curb of overeating 
*Helps with fighting birth defects 
*Helps fight diabetes.  
*Helps fight hear disease & regulates blood pressure 
*Promotes healthy bones 
*Reduces level of estrogen and thereby increasing testosterone 






source:
https://www.pinterest.com/pin/Afn2dfojwG7M50FCAALMNyjOrQmGhCSsr2wk-BEnvmhXykSNevodedw/

3 Comments
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7/10/2022 16:40:27

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Christopher Reid link
16/10/2022 16:46:19

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Randy Merritt link
27/10/2022 22:49:34

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    Grew up in NY and always had a strong passion for well being and balance in life.  

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