Food For Thought: Onions
*detoxifying of metals & parasites
*assists respiratory issues
**rich biotin for maintaining blood sugar balance
**offers body amazing cardiovascular benefits
**act as anti-inflammatory food
**good source of fiber for healthy digestion
**full of manganese for bone production
**contains vitamin C for clear skin
**shown to ward of certain cancers
**believed to help relieve coughs
**has properties to relieve asthma symptoms
**reduces amount of free radicals in the body
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Inara Ren Kazumi
Grew up in NY and always had a strong passion for well being and balance in life.