Encouraging and positive
Happy Thanksgiving to all. While this post is how my sentiment everyday, but somehow and unfortunately on this particular day I do reflect more on it and become more aware. I am definitely guilty of that. Here's just a few things off the top of my head:
@ i am thankful for my breath
@ i am thankful for my health
@ I am thankful i can feel and am allowed to do so
@ I am thankful for the chances i am given
@ i am thankful for warmth, food, roof, and fluids healthy and clean to drink
@ i am thankful for having family (both blood related family members and those close friends that are close and trusts me and allow me in)
@ i am thankful for people who are there for me all times when I call and those who tolerate me
@ i am thankful to all those who love me truly (I've met, today, and those tomorrow I haven't met)
@ i am thankful to have the opportunity to explore my curiosity
@ i am thankful to be able to learn freely
@ i am thankful for wisdom and knowledge
@ i am thankful
Calling all precipitation
it's been a minutes since I've had some time to do some leisurely things.. the past few weeks seemed to have been packed with one thing after another. all the whilest i am working on recovering my ankle. my curiosity grows with how the recovering of the bone is growing. for a while, it just showed emptiness on the x-rays and it wasn't growing much.
these days, regardless of where it is, after three months i have decided and told by people to just move things along and try to just move. in short simple terms: "suck it up and take the pain and just walk on it." of course, physical therapy will hurt but "suck it up!" so i am. because additionally, while being off my brace to walk, it does come with quite a bit of pain. my therapist says, while pain is normal, but a limp should not be and definitely not to a point where it wakes repeatedly me at night.
with brace on, the pain seems more contained. i cannot wait to be able to walk a mile without pain. yoga, would even suffice to make me content, very content if i can do a full class of bikram yoga. flexibility seems a bit difficult to come back, and that is another painful one to work it back in my ligaments, nerves, and tendon. slowly i am pushing myself to walk more and more, and putting in some when I am not wearing my brace. gotta start splitting more time and balanced with pool workout and actual physical therapy. but what's with the bruising..? definitely a question for the doctor. until next week.. a couple of doctors to reveal some things.
all will come in good time. and i am learning quite a bit of myself. to be continued...
wow..!!! so out of nowhere and no plans but today i hit over 10,000 steps!! in this weather and on a day like today, i'm surprised and amazed that i did and was able to take that many steps..? there may be a price that I would have to pay.. well let's see how the night goes.
if all goes smoothly, there may be a break through. in which i am very curious of how and what will be the turn out of things too. in the mean time, doctors regular follow ups are coming soon and fast, one after another indeed! crossing my fingers for only good news.
well.. beloved family member is not in process of delivery their first baby. situation is interesting and we have yet to see what the night will offer and bring. praying for smooth and healthy!!
on an entirely different topic.. there were some things that that arose the other day that up until today I am still taken back and surprised at what I heard. in many ways not sure how to digest it nor interpret it. there are things to say, but nor sure when next time of conversation will be. this conversation weighs quite a bit. digesting a bit each day, just still have no idea how to or what to or when to or why to a lot of it. have some reactions and concrete thinking already. after processing some, there a bit sadness. this is a junction that i believe it is essential to communicate about matters. clear mind would be very important and concise words. remembering the other night, i tried to share my thoughts some, and those thoughts remain the same and unchanged.
communication is important. not just through words, but action as well.
Word of the Season
(n). the process of tree leaves turning various shades of red, yellow, purple, orange, and brown in the autumn; the time of fall foliage.
All within this past week, lower NY area is seeing lots of beautiful colors for this season.
This beauty doesn't last long
Pretty pictures will always remain
Footprints in place where we belong
Full range of emotions it will contain
Breathe.. Gotta breathe
Sometimes.. just sometimes it gets strange and weird that time just slips away and i am unable to get a hold of it.
Life is here now!
Here is the space where I will share about my passion and life.