it's been a minutes since I've had some time to do some leisurely things.. the past few weeks seemed to have been packed with one thing after another. all the whilest i am working on recovering my ankle. my curiosity grows with how the recovering of the bone is growing. for a while, it just showed emptiness on the x-rays and it wasn't growing much.
these days, regardless of where it is, after three months i have decided and told by people to just move things along and try to just move. in short simple terms: "suck it up and take the pain and just walk on it." of course, physical therapy will hurt but "suck it up!" so i am. because additionally, while being off my brace to walk, it does come with quite a bit of pain. my therapist says, while pain is normal, but a limp should not be and definitely not to a point where it wakes repeatedly me at night.
with brace on, the pain seems more contained. i cannot wait to be able to walk a mile without pain. yoga, would even suffice to make me content, very content if i can do a full class of bikram yoga. flexibility seems a bit difficult to come back, and that is another painful one to work it back in my ligaments, nerves, and tendon. slowly i am pushing myself to walk more and more, and putting in some when I am not wearing my brace. gotta start splitting more time and balanced with pool workout and actual physical therapy. but what's with the bruising..? definitely a question for the doctor. until next week.. a couple of doctors to reveal some things.
all will come in good time. and i am learning quite a bit of myself. to be continued...
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