HAPPY 2020 !!!
The year of 2019 came and went in a blink! Faster than I can catch my breathe. The entire 2019 I was in recovery of my ankle. And it was a year of no exercise at all. Endlessly I have asked how did I survive it... <smiling bowing my head> I acknowledge that it was God's doing that I made it this far. Only He know the difficulties it is for me to not have any exercise at all. I'm sure that with all those that have come and gone in this life have also watched over me. I feel very blessed and loved although they are no longer here in this mortal life with me.
Just yesterday, I started a new physical therapy place in midtown. The facilities is much smaller than the closer to home location of course. However, while the place is an older facility but their exercises for me is at a place where I need to be doing at this point in time: strength training. Recently I started experiencing sharp electric shooting pain to my toe that has been swollen since I broke my ankle in July 2017. And it wasn't until yesterday that the therapist took a closer look at it and told me that the tendons to two toes are and possibly restricted and held down by scar tissues if not just injured from the injury and it's long process of recovery.
However, for the past three months longer of recovery time is partly my fault, actually it's entirely my fault. Simply because I slacked off and stopped going to physical therapy due to the start of my new job on October 1, 2019. This is definitely something else.
One should never be haste when it comes to one's day job. That can easily and very quickly turn into what will determine either you will be happy or miserable. Bad choice was made,
Now with a new start of the year, I will recover my ankle, and make choices without haste!!
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